According to His Divine Grace Acharya Keshav Dev, the benefits of pranayama
(yogic breathing practices) include:
According to His Divine Grace Acharya Keshav Dev, the benefits of pranayama (yogic breathing practices) include: "The body and mind becomes strong and healthy, fat and over weight is reduced. There is glow in the face and Eyes sparkle like diamonds. The practitioner becomes very handsome. Voice becomes sweet and melodious"
Healing Yoga therapy classes are offered privately and semi-privately to help students overcome depression, hbp, back pain, digestive disorders, arthritis, diabetes, anxiety, asthma, chronic pain and inability to relax or concentrate
Healing Effects Of Yoga
Studies show that people who practice yoga have:
Reduced anxiety, Are more resistant to stress, and Have lower blood pressure, More efficient heart function, Better respiratory function, and Improved physical fitness.
How To Heal With Yoga ?
Most of the following common disorders can be treated by Yoga combined with meditation and/or visualization. more.