
Yoga has been used for disorders such as:
Acid Stomach
Addictions
Asthma
Backache
Bronchitis
Cancer
Cold
Constipation
Depression
Diabetes (not a cure!)
Emphysema
Eyestrain
Flatulence
Headache
Heart Disorders
Hypertension (High Blood Pressure)
Indigestion
Insomnia
Menstrual disorders
Migraines
Neurasthenia
Obesity
Premenstrual Tension
Prostate troubles
Rheumatism
Sciatica
Sexual debility
Sinus
Skin diseases
Sore throat
Stress And Tension
Wrinkles
Yoga is being assessed for its potential in treating illnesses such as:
Multiple Sclerosis
Cerebral Palsy
Osteoporosis
Rheumatoid Arthritis And
Depression Experienced After Childbirth.
Thousands of studies have shown that yoga can allow people to control a wide range of body functions, including
Blood pressure
Body temperature
Brain waves (as measured by EEG)
Heart rate
Metabolic rate
Respiratory function
skin resistance
Studies show that people who practice yoga have:
Reduced anxiety
Are more resistant to stress, and
Have lower blood pressure
More efficient heart function
Better respiratory function, and
Improved physical fitness.


