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How To Heal With Yoga
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To Heal With Yoga |
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Yoga has been used for disorders such as:
A summary of how some common disorders are treated by
our institutions using yoga science. The poses are described in the section on
asanas. Details of medical problems that can be treated by individual asanas are described under the asanas themselves.
Most of the following common disorders can be treated by Yoga combined with meditation and/or visualization. Before performing any of these posture, please be sure to perform relaxation and deep breathing exercises and consult our yoga expert.
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| Disorder |
Yoga Exercise |
Healthy Tips |
| Asthma |
Linga Mudra, Kapalbhati Pranayam, Long Breath, Hal
Asan |
Walk in Open Air |
| Backache |
Sapt Chakra Asan, Kati Chakra asan. |
Saptchakra Asan are special
seven exercises, developed
by His Divine Grace and
shows miraculous results |
| Bronchitis |
Kapalbhati Pranayam, Linga Mudra, Pran Mudra |
Early morning Walk in Open Air |
| Cold |
Linga Mudra, Kapalbhati Pranayam, Long Breath, Hal Asan,
Pran Mudra, |
Walk in Open Air talk long breath,
Nati Process, Put one drop of Cow Ghee in your both
nostrils. |
| Constipation |
Uttanpad Asan, Vajra Asan, Shalabh Asan, Drink lot of
Water, Apan Mudra |
Drink lots of Luke warm water daily, use Kayakalp Churan
(Medicine) |
| Depression |
Yoga Mudra, Meditation, Gyan Mudra, Om Chants, Bhramri
Pranayam, Shavasan |
Practise Paradhyan Sadhana as per the Audio Cassette
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| Diabetes (not a cure!) |
Ardhmastandra Asan, Pran Mudra, Vajra Asan, Brist Walking |
Walk in Open Air, avoid constipation |
| Eyestrain |
Neck and Eye exercises, |
Walk in Open Air, use special eye drops discovered by
HH Acharya Keshav Dev |
| Headache |
Yoga Mudra, Meditation, Gyan Mudra, Om Chants, Bhramri
Pranayam, Shavasan |
Drink lots of Luke warm water daily, use Kayakalp Churan
(Medicine). |
| Indigestion |
Vajra Asan, Pavanmukt Asan, Sarp Asan, Bhunj Asan, |
Stop taking water with food, use Kayakalp Churan (Medicine). |
| Insomnia |
Yoga Mudra, Meditation, Gyan Mudra, Om Chants, Bhramri
Pranayam, Shavasan |
Practise Paradhyan Sadhana as per the Audio Cassette
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| Menstrual disorders |
Manduuk Asan, Uttan Pad Asan, Kukut Asan, Gomukh Asan,
Goraksh Asan |
Practise Paradhyan Sadhana as per the Audio Cassette,
Drink lots of Luke warm water daily |
| Neurasthenia |
Nadi sodhan Pranayam, Pran Mudra, Shav Asan, |
Energy-giving fresh circulation |
| Obesity |
Uttanpad Asan, Engine Daur Asan, Drill Exercise, Dvi
pad crick Asan, Cycling |
Diet Control |
| Prostate troubles |
All three king of Taul Asan, Goraksh Asan, |
Balance Water intake, use Kayakalp Churan (Medicine). |
| Rheumatism |
Vayu Mudra, Vajra Asan, All stretching Asan, Asan related
to stomach |
Avoid constipation and anger and worries. |
| Sciatica |
Vayu Mudra, Vajra Asan, Sapt Chakra Asan |
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| Sexual debility |
Meditation, Utkat Asan, Vajroli, Uddian Band, Mool Band |
Practise Paradhyan Sadhana as per the Audio Cassette,
Proper Ayurvedic Medicine. |
| Skin diseases |
Shitili Kumbhak Pranayam, Asan related to stomach, Apan
Mudra |
Drink lots of water, Proper Ayurvedic Medicine |
| Sore throat |
Lion pose, Shbhavi Mudra, |
Proper Ayurvedic Medicine |
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Introduction || Spiritual
Links || What media Says
|| Contact Us |
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USA
Address
Acharya Patanjali,
2444, South York Street, Appt. # 401, Denver, Co-80210 USA
Telephone : 303-250-7956
Email : yoga@bol.net.in
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India
Address
Vivekanand Hospital Yogashram,
Patparganj Road, Delhi-110051. (INDIA)
Telephone : 91-11-22502142 /
22424057,
Telefax : 91-11-22424057
E-mail : healing@bol.net.in
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